From Motivation to Action with ADHD
This on-demand bite-sized workshop will help you unlearn what you think you know about motivation, so that you can stop feeling stuck in the suck, and take action! I will teach you my ADHD specific Motivation Model, and at the end of the workshop, you will have a better understanding of where motivation comes from, why ADHDers often struggle with motivation, and what turns motivation into action. I will also walk you through a helpful tool to better assess your own motivation, identify what is standing in the way of taking action, and finally, create an actual plan for taking an achievable action step that moves you closer to your long term goals.
Purchase includes video recording and workbook
*This workshop is INCLUDED in our Neurished Membership!!! If you would like access to this, and many more workshops, loads of resources, community support, Eating with ADHD® coaching, and the entire Foundation of Eating with ADHD® course, we recommend joining the Neurished Membership today!*
Only $27!
